Due: 17th September (2 weeks)
For your first PSE Home Learning, monitor and comment on what/how you eat, drink, sleep, rest, exercise, work, “play” over 3 different days over the next 2 weeks. Comments must not just be bullet pointed, but include fully formed sentences – images too if you’d like. (It might help you to take notes on a tablet or smart phone as you eat.)
Extension: Do you know what food-groups you’re eating (e.g. carbohydrates; protein; saturated/unsaturated fats etc.)
You must finish your observations with a Final Written Reflection: (Half a page minimum)
- Do you think you have a healthy lifestyle?
- WWW and EBI your typical lifestyle – you can discuss with a relation/peer to help you.
Bring in evidence of what you have found please.